Pràna shakti is a yogic technique for healing. This technique utilizes Pràna, our bio-plasmic energy or life force, for restoring health.

Note: We strongly recommend you not to replace or avoid medical advice, help and medicines. Please consult your physician for any ailments.

Please view images and read details for better understanding. Use our printable version of Pràna Shakti for your convenience. You may download and/or print the information for your use.

Before you begin, please avoid as many external stimulation as possible. Turn off the television, internet, telephone, cell phone, beepers, etc. Take a comfortable sitting or sleeping position. It is fine to use a warm blanket if you are cold, but please do not use a heavy one or you may fall asleep. Be sure to allow a few minutes after the session to relax in silence.

Listen to Pràna Shakti audio files.