Yoga means the experience of oneness or unity with your inner being. This unity comes after dissolving the duality of mind and matter into the supreme reality.
Read MoreThis morning a thought came to my mind regarding Hiranya Garbha. Most of you might be familiar with the mantra Hiranya Garbha. It is usually chanted during Bhujangàsana.
Read MoreSpiritual aspirant 0ften get together and discuss certain searches, discourses, scriptures in a less formal group call Satsang. Satsang consist of two words SAT and SANG..
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Asana is a final steady and pleasant pose an aspirant strives for. Metabolism is minimum, breathing is spontaneous, mind is progressively calming down, and mind-body complex is ready to explore the subtler dimension of energy-body.
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